Technical Analysis & Testing

• Technical analysis and testing sessions are designed for one or two meetings with Rob. This is ideal for a team or sub-set of a team looking for feedback and measurements in specific areas. 

• Contact Rob to create session(s) specific to your needs. Pricing is based on group size, session length, and travel.

• Testing Equipment

  • • Muscle Lab Laser - instantaneous velocity at any point in a sprint! (coming soon)

      • • The best tool on the market for measuring sprints and horizontal jump approaches

    • Muscle Lab Contact Grid - the most versatile jump testing tool on the planet!

      • • Measures contact time, flight time, power, stiffness, and reactive strength index

        • Stationary jumps - bilateral and unilateral

        • Locomotive jumps - hops, bounds, and leaps

    • 1080 Sprint 2 - resisted and assisted sprints / change of direction

      • • Measures time, force, power

        • Ability to create a force/velocity profile

        • Ability to measure imbalances between left and right sides during movement

    • SHREDmill - resisted sprints

      • • Train acceleration, transition, and upright sprinting

        • Ability to create force/velocity profile

    • Brower / Free Lap - electronic timing systems

      • • Ability to measure time and average velocity over an interval

• Sprint / Gait Analysis 

  • • In-session: Subjective using Dartfish and potentially testing data

    • Post-session: Objective reports generated after the session using testing data and Dartfish

• Track and Field Analysis Utilizing Dartfish

  • • Sprint starts

    • Maximum velocity sprinting

    • Long jump 

    • Triple jump 

    • High jump 

    • Hurdles

• Field / Court Sport Analysis Using Dartfish

  • • Deceleration

    • Change of direction 

    • Curvilinear

• Additional Tests

  • • Load cell

      • • Neck strength 

        • Isometric belt bilateral / split squat

    • Medicine ball throw

      • • Distance measured with tape measure

        • Technique assessed via launch angle via Dartfish

        • Multiple weights possible to assess strength / elasticity

    • Bar velocity via Enode Pro

      • • Measures bar speed, bar path, and power